White Grapes 1kg
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Fresh White Grapes 1kg
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 288 kJ (69 kcal) |
|
18.1 g
|
|
| Sugars | 15.48 g |
| Dietary fiber | 0.9 g |
|
0.16 g
|
|
|
0.72 g
|
|
| Vitamins |
Quantity
%DV†
|
| Thiamine (B1) |
6%
0.069 mg |
| Riboflavin (B2) |
6%
0.07 mg |
| Niacin (B3) |
1%
0.188 mg |
| Pantothenic acid (B5) |
1%
0.05 mg |
| Vitamin B6 |
7%
0.086 mg |
| Folate (B9) |
1%
2 μg |
| Choline |
1%
5.6 mg |
| Vitamin C |
4%
3.2 mg |
| Vitamin E |
1%
0.19 mg |
| Vitamin K |
14%
14.6 μg |
| Minerals |
Quantity
%DV†
|
| Calcium |
1%
10 mg |
| Iron |
3%
0.36 mg |
| Magnesium |
2%
7 mg |
| Manganese |
3%
0.071 mg |
| Phosphorus |
3%
20 mg |
| Potassium |
4%
191 mg |
| Sodium |
0%
2 mg |
| Zinc |
1%
0.07 mg |
| Other constituents | Quantity |
| Water | 81 g |
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