Purple Potatoes

Purple Potatoes are a naturally coloured root vegetable recognised for their deep purple skin and flesh. The colour comes from anthocyanins, which are naturally occurring plant compounds commonly studied for their antioxidant activity. These potatoes offer the same culinary flexibility as traditional potato varieties, with added visual appeal and nutritional interest.

As a fresh vegetable, Purple Potatoes can be used in a wide range of everyday meals. They are well suited to home cooking and can easily replace standard potatoes in most recipes, making them a simple way to add variety to familiar dishes.

Key Features

• Naturally purple flesh and skin due to plant-based anthocyanins
  

• Whole, unprocessed vegetable with no added ingredients
  

• Suitable for roasting, boiling, steaming, baking, and mashing
  

• Provides complex carbohydrates and dietary fibre
  

• Can be used as a direct substitute for standard potatoes
  

Ingredients

• 100% Purple Potatoes
  

No additives, preservatives, or processing agents.

Storage & Cooking Advice

Store Purple Potatoes in a cool, dry, and dark place with good air circulation. Avoid storing in the refrigerator, as cold temperatures may affect texture and flavour over time.

Before cooking, wash thoroughly to remove soil. The skin is edible and can be left on to retain fibre and nutrients.

Cooking suggestions:

• Roasting: Cut into even pieces, coat lightly with oil, and roast at 200°C for 30–40 minutes until tender and lightly crisp
  

• Boiling or steaming: Cook whole or chopped for 15–20 minutes until soft, then use in salads or mash
  

• Mashing: Boil until tender, then mash with a small amount of oil or plant-based milk for a naturally colourful side dish
  

Purple Potatoes tend to hold their shape well when cooked, making them suitable for both hot and cold dishes.

FAQs

1.) What makes Purple Potatoes different from regular potatoes?

The key difference is their natural purple colour, which comes from anthocyanins. Nutritionally, they are similar to other potato varieties and can be used in the same ways.

2.) Are Purple Potatoes suitable for everyday meals?

Yes. They can be enjoyed regularly as part of a balanced diet and fit well into a variety of cooking styles.

3.) Do Purple Potatoes lose their colour when cooked?

Some fading may occur, especially when boiling, but much of the colour is retained during steaming or roasting.

4.) Can I use Purple Potatoes for meal preparation in advance?

Yes. Cooked Purple Potatoes can be stored in the refrigerator for up to three days and used in salads, reheated dishes, or meal prep recipes.