Pomegranate Each
Images are for illustration purposes only. The original product may differ seasonally
Fresh Pomegranates each
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 346 kJ (83 kcal) |
|
18.7 g
|
|
| Sugars | 13.67 g |
| Dietary fiber | 4 g |
|
1.17 g
|
|
|
1.67 g
|
|
| Vitamins |
Quantity
%DV†
|
| Thiamine (B1) |
6%
0.067 mg |
| Riboflavin (B2) |
4%
0.053 mg |
| Niacin (B3) |
2%
0.293 mg |
| Pantothenic acid (B5) |
8%
0.377 mg |
| Vitamin B6 |
6%
0.075 mg |
| Folate (B9) |
10%
38 μg |
| Choline |
2%
7.6 mg |
| Vitamin C |
12%
10.2 mg |
| Vitamin E |
4%
0.6 mg |
| Vitamin K |
16%
16.4 μg |
| Minerals |
Quantity
%DV†
|
| Calcium |
1%
10 mg |
| Iron |
2%
0.3 mg |
| Magnesium |
3%
12 mg |
| Manganese |
6%
0.119 mg |
| Phosphorus |
5%
36 mg |
| Potassium |
5%
236 mg |
| Sodium |
0%
3 mg |
| Zinc |
4%
0.35 mg |
| Other constituents | Quantity |
| Water | 78 g |
After your place an order, we immediately start to process it.
- We send for FREE on orders over £60
- If you would like to have your pack fast, please select express shipping.
- No additional cost, No hidden fee for UK shipping
- For EU countries there will be little tax but not too much, no worries!
Royal Mail Tracked 48 Parcel Delivery:
- 2-4 business day for the UK
- 10-20 business days for the Eurozone
- 15-25 business days for the USA and Canada
You may also like
More from WholeFoods Box
More from bfridaydiscount
Recently viewed
