Eat Me Mango each
Images are for illustration purposes only. The original product may differ seasonally
Fresh Eat Me Mango each
Treat yourself to the tropical taste of our Eat Me Mangoes. These succulent fruits are bursting with juicy sweetness, making them a delightful and healthy snack or dessert. Rich in vitamins and antioxidants, our mangoes offer numerous health benefits. Enjoy the convenience of our UK-wide delivery service, bringing the freshest mangoes straight to your door.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 250 kJ (60 kcal) |
|
15 g
|
|
| Sugars | 13.7 |
| Dietary fiber | 1.6 g |
|
0.38 g
|
|
|
0.82 g
|
|
| Vitamins |
Quantity
%DV†
|
| Vitamin A equiv. |
7%
54 μg
6%
640 μg23 μg
|
| Thiamine (B1) |
2%
0.028 mg |
| Riboflavin (B2) |
3%
0.038 mg |
| Niacin (B3) |
4%
0.669 mg |
| Pantothenic acid (B5) |
4%
0.197 mg |
| Vitamin B6 |
9%
0.119 mg |
| Folate (B9) |
11%
43 μg |
| Choline |
2%
7.6 mg |
| Vitamin C |
44%
36.4 mg |
| Vitamin E |
6%
0.9 mg |
| Vitamin K |
4%
4.2 μg |
| Minerals |
Quantity
%DV†
|
| Calcium |
1%
11 mg |
| Copper |
6%
0.111 mg |
| Iron |
1%
0.16 mg |
| Magnesium |
3%
10 mg |
| Manganese |
3%
0.063 mg |
| Phosphorus |
2%
14 mg |
| Potassium |
4%
168 mg |
| Selenium |
1%
0.6 μg |
| Sodium |
0%
1 mg |
| Zinc |
1%
0.09 mg |
| Other constituents | Quantity |
| Water | 83.5 g |
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