Avocado each
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Regular price £1.99
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Fresh Avocado each

 Satisfy your cravings for creamy goodness with our buttery Avocados. Rich in healthy fats, vitamins, and minerals, these versatile fruits make a nutritious addition to any meal. Enjoy them in salads, sandwiches, or as a base for delicious guacamole. Our avocados are organically grown and carefully selected for ripeness, ensuring a delectable and environmentally friendly product. Take advantage of our UK-wide delivery service, bringing the freshest avocados straight to your door.

 

Nutritional value per 100 g (3.5 oz)
Energy 670 kJ (160 kcal)
8.53 g
Sugars 0.66 g
Dietary fiber 6.7 g
14.66 g
Saturated 2.13 g
Monounsaturated 9.80 g
Polyunsaturated 1.82 g
2 g
Vitamins Quantity
%DV
Vitamin A equiv.
1%
7 μg
1%
62 μg
271 μg
Thiamine (B1)
6%
0.067 mg
Riboflavin (B2)
11%
0.13 mg
Niacin (B3)
12%
1.738 mg
Pantothenic acid (B5)
28%
1.389 mg
Vitamin B6
20%
0.257 mg
Folate (B9)
20%
81 μg
Vitamin C
12%
10 mg
Vitamin E
14%
2.07 mg
Vitamin K
20%
21 μg
Minerals Quantity
%DV
Calcium
1%
12 mg
Iron
4%
0.55 mg
Magnesium
8%
29 mg
Manganese
7%
0.142 mg
Phosphorus
7%
52 mg
Potassium
10%
485 mg
Sodium
0%
7 mg
Zinc
7%
0.64 mg
Other constituents Quantity
Water 73.23 g
Fluoride 7 µg
Beta-sitosterol 76 mg

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Royal Mail Tracked 48 Parcel Delivery:
- 2-4 business day for the UK
- 10-20 business days for the Eurozone
- 15-25 business days for the USA and Canada

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