To help support your immune system there are a few things you can do, these include eating a healthy and balanced diet, regular exercise, adequate amount of sleep, reduced stress levels and good hydration.
Giving you that extra support we offer the Multi Immune Complex. Lifeplan's Multi Immune Complex is vegetarian friendly and specially formulated with vitamins, minerals, botanicals and freeze dried manuka honey.
It contains 100% NRV (Nutrient Reference Value) of Vitamins A and C and also the minerals Selenium and Zinc which all contribute to the normal function of the immune system. The added 10ug of Vitamin D (200% NRV), also plays a role in the normal function of the immune system. The Department of Health and Social Care recommend children aged 1 and over and adults should consider taking a daily supplement containing 10 micrograms (ug) of vitamin D particularly during the autumn and winter months, when we are not able to absorb much sunlight.
Other nutrients included in this formulation are Magnesium and Vitamin E which contribute to the protection of cells from oxidative stress. Vitamin C and Magnesium also contribute to normal functioning of the nervous system. The Multi Immune Complex is further enriched with the botanicals Black Elderberry Extract, Manuka Honey powder and Maitake Mushroom powder.