Supplements

163 products

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    163 products
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    Magnesium Sleep Body Spray 100ml
    Magnesium Sleep Body Spray 100ml
    BetterYou
    Save £5.60
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    Magnesium Oil Original spray 100ml
    Magnesium Oil Original spray 100ml
    BetterYou
    Save £3.50
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    Aloe Pura Aloe Vera Gentle Action Complex 60 Tablets
    Aloe Pura Aloe Vera Gentle Action Complex 60 Tablets
    Aloe Pura
    Save £2.75

    Welcome to Wholefoods Box, your destination for holistic well-being and nourishment with our Supplements. We believe in the power of supplements to complement your health and enhance your vitality. Dive into a world of wellness with our comprehensive range of products, including calcium supplements, vitamins and supplements, multivitamin supplements, and the convenience of buying supplements online.

    We understand that maintaining optimal health can be a journey, and our Supplements collection is designed to support you every step of the way. Whether you're seeking to fill specific nutritional gaps or looking to boost your overall wellness, our selection has you covered.

    Discover the strength of calcium supplements to fortify your bones and promote healthy teeth. Our calcium offerings provide essential mineral support that's vital for a strong and resilient body.

    Explore the expansive world of vitamins and supplements, where we offer a variety of options to cater to your unique needs. From immune-boosting vitamin C to mood-enhancing vitamin D, we have the right supplements to elevate your well-being.

    Simplify your daily routine with our multivitamin supplements, which provide a convenient and comprehensive way to ensure you're meeting your nutritional requirements. They're the perfect addition to your wellness regimen.

    At Wholefoods Box, we're committed to making your wellness journey convenient. That's why we offer the ease of buying supplements online, allowing you to access the best in health and nutrition from the comfort of your home.

    Invest in your health and vitality with Wholefoods Box. Shop now and explore the world of Supplements, where your well-being takes center stage. We're here to empower your journey to a healthier, happier you.

    FAQs

    People may consider taking calcium supplements for several reasons. These supplements can be beneficial for individuals who have limited dairy or milk substitute intake, such as vegans or those with dairy allergies. Additionally, individuals with certain medical conditions or dietary restrictions may require extra calcium supplementation to meet their daily needs. Calcium is essential for bone health, muscle function, and nerve transmission. Insufficient calcium intake can lead to weakened bones and an increased risk of osteoporosis. However, it's crucial to consult with a healthcare provider before taking calcium supplements, as excessive calcium intake can have adverse health effects. Your healthcare provider can help determine your specific calcium needs and whether supplements are necessary to maintain optimal health.

    The need for calcium supplements varies among individuals. Factors like age, gender, dietary preferences, and medical conditions play a role. To determine if you need calcium supplements, assess your dietary calcium intake, age, and health status. If you have limited dairy or calcium-rich food intake or are at risk of calcium deficiency due to a medical condition, consult a healthcare provider. They may recommend a bone density scan or blood tests to assess your calcium levels. Based on the results, they can provide personalized guidance on whether calcium supplements are necessary and in what dosage. Remember that it's best to obtain most of your calcium from dietary sources, and supplements should only be used as directed by a healthcare professional.

    Calcium supplements are available in various forms, each with unique characteristics. Common types include calcium carbonate, calcium citrate, calcium gluconate, and calcium phosphate. Calcium carbonate is the most widely used and contains the highest amount of elemental calcium. It's best taken with food for optimal absorption. Calcium citrate is easily absorbed and is a good choice for individuals with low stomach acid. Calcium gluconate and calcium phosphate are less common and often used in medical settings. Some calcium supplements also contain vitamin D to enhance calcium absorption. The choice of calcium supplement depends on factors like your dietary habits and any digestive issues. Consulting a healthcare provider can help you select the most suitable form and dosage.

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