Kefir & Kombucha

162 products

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    162 products
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    Grapefruit Sparkling Water Kefir 550ml
    Grapefruit Sparkling Water Kefir 550ml
    Purearth
    £6.70
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    Grapefruit Sparkling Water Kefir 270ml
    Grapefruit Sparkling Water Kefir 270ml
    Purearth
    £3.40
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    Organic Lemon and Spirulina Sparkling Water Kefir 550ml
    Organic Lemon and Spirulina Sparkling Water Kefir 550ml
    Purearth
    £6.70
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    Organic Hibiscus & Lime Sparkling Water Kefir 550ml
    Organic Hibiscus & Lime Sparkling Water Kefir 550ml
    Purearth
    £6.70
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    Organic Mango, Passionfruit + Turmeric water Kefir 550ml
    Organic Mango, Passionfruit + Turmeric water Kefir 550ml
    Purearth
    £6.70
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    Organic Mango, Passionfruit & Turmeric Water Kefir 270ml
    Organic Mango, Passionfruit & Turmeric Water Kefir 270ml
    Purearth
    £3.40
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    Organic Spirulina & Lemon water Kefir Sparkling Water Kefir 270ml
    Organic Spirulina & Lemon water Kefir Sparkling Water Kefir 270ml
    Purearth
    £3.40
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    Organic Raspberry Lemonade Kombucha 750ml
    PJ Kombucha
    £7.92
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    Organic Orange Hibiscus Kombucha 750ml
    PJ Kombucha
    £7.92
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    Organic Original Kombucha 750ml
    PJ Kombucha
    £7.92
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    Organic Ginger & Lime Kombucha 750ml
    PJ Kombucha
    £7.92
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    Organic Kombucha Grapefruit 750ml
    Organic Kitchen
    £6.09
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    Organic Kombucha Lemon 750ml
    Organic Kitchen
    £6.09
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    Organic Kombucha Ginger 750ml
    Organic Kitchen
    £6.09
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    Organic Kombucha Original 750ml
    Organic Kitchen
    £6.09
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    Organic Kombucha Grapefruit 330ml
    Organic Kitchen
    £3.40
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    Organic Kombucha Lemon 330ml
    Organic Kitchen
    £3.40
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    Organic Kombucha Ginger 330ml
    Organic Kitchen
    £3.40
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    Organic Kombucha Original 330ml
    Organic Kitchen
    £3.12
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    Organic Strawberry Kefir 250ml
    Organic Strawberry Kefir 250ml
    Nourish Kefir
    £3.89
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    Organic Kombucha - Hemp 750ML
    Mighty Brew
    £7.31
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    Organic Kombucha - Sencha 275ML
    Organic Kombucha - Sencha 275ML (Sold in multiple of 2)
    Mighty Brew
    £6.56
    £3.28 each
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    Organic Ginger Beer Kombucha 330ml (Sold in multiple of 2)
    Lo Bros
    £5.80
    £2.90 each
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    Karma Kombucha Lemon 500ml (Sold in multiple of 2)
    Karma Kombucha
    £7.78
    £3.89 each
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    JUN Kombucha Original 500ml
    JUN Kombucha Original 500ml (Sold in multiple of 2)
    Karma Kombucha
    £11.68
    £5.84 each
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    Water Kefir Ginger 1L
    Water Kefir Ginger 1L (Sold in multiple of 2)
    Karma Kombucha
    £14.12
    £7.06 each
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    Organic Goat's Milk Kefir 1 litre
    Kourellas
    £6.21
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    Organic Goat's Milk Kefir 250ml
    Kourellas
    £2.55
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    Organic Cow's Milk Kefir 1 litre
    Kourellas
    £6.21

    Welcome to Wholefoods Box, where we're dedicated to quenching your thirst for health and vitality with our Kefir & Kombucha. Immerse yourself in a world of gut-friendly, probiotic-rich goodness, all available with the convenience of buying Kefir & Kombucha online and enjoying doorstep delivery.

    Our Kefir & Kombucha collection is a celebration of ancient traditions and modern wellness. These fermented beverages have been cherished for centuries for their potential to support digestion and overall well-being.

    Kefir, a cultured dairy or dairy-free drink, is known for its probiotic power, promoting a healthy gut microbiome. It's the perfect addition to your daily routine, offering a delicious way to fortify your digestive health.

    Kombucha, a fizzy and tangy tea-based elixir, is revered for its detoxifying and energizing properties. It's a natural choice for those seeking a refreshing beverage that also supports their immune system.

    At Wholefoods Box, we understand the importance of easy access to these probiotic wonders. That's why we offer the convenience of buying Kefir & Kombucha online, allowing you to embark on a journey of gut wellness without leaving your home.

    Experience the delight of these fermented wonders and prioritize your digestive health with Wholefoods Box. Shop now and explore the rich world of Kefir & Kombucha, where taste meets well-being. We're here to nourish your body and your taste buds.

    FAQs

    Kefir and kombucha are both fermented beverages with potential health benefits, but they differ in several ways. Kefir is a thick, tangy drink made by fermenting milk with kefir grains, which are symbiotic cultures of bacteria and yeast (SCOBY). It contains probiotics, which promote gut health, and is a good source of calcium and protein. Kombucha, on the other hand, is a fizzy, fermented tea made from sweetened tea and a SCOBY made of yeast and bacteria. It offers probiotics and is often praised for its potential antioxidant and detoxifying properties. While both beverages have potential health benefits, kefir is dairy-based and provides more calcium and protein, making it a suitable option for those seeking these nutrients.

    Kefir and kombucha offer several potential health benefits. Both provide probiotics that support gut health and digestion. Probiotics can enhance the balance of beneficial bacteria in the gut, potentially alleviating digestive issues like irritable bowel syndrome (IBS). Kefir, being dairy-based, is an excellent source of calcium and protein, promoting bone health and muscle function. Kombucha, thanks to its fermentation process, contains antioxidants that may combat oxidative stress and inflammation. Additionally, kombucha may support liver health by aiding in detoxification processes. However, it's important to consume these beverages in moderation and be aware of individual sensitivities or allergies to certain components of kefir or kombucha.

    Making kefir and kombucha involves distinct processes. To make kefir, you'll need kefir grains, which are added to milk and left to ferment at room temperature for about 24-48 hours. During fermentation, the kefir grains consume lactose, which results in a tangy, probiotic-rich beverage. Kombucha is made by brewing sweetened tea, cooling it, and then adding a kombucha SCOBY. The SCOBY ferments the tea over a period of 7-14 days, converting the sugar into organic acids and carbonation. The resulting beverage is slightly fizzy with a characteristic tangy flavor. Both processes require careful hygiene and monitoring to ensure the fermentation proceeds correctly. Homemade versions of kefir and kombucha can be tailored to individual preferences and health goals, but commercial varieties are also widely available for convenience.

    Yes, both kefir and kombucha can be made at home. To make kefir, you'll need kefir grains, which are symbiotic cultures of bacteria and yeast (SCOBY). Simply add the kefir grains to milk and let the mixture ferment at room temperature for about 24-48 hours. During fermentation, the kefir grains consume lactose, turning it into a tangy, probiotic-rich beverage. For kombucha, you'll brew sweetened tea, cool it, and add a kombucha SCOBY (Symbiotic Culture Of Bacteria and Yeast). The SCOBY ferments the tea over 7-14 days, converting sugar into organic acids and carbonation. Both processes require hygiene and monitoring, and you can customize the flavors and strengths to your liking. It's important to follow detailed recipes and guidelines to ensure a successful fermentation process.

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