{"title":"Raw Food","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRaw foods\u003c\/strong\u003e are food that has not been cooked, processed or heated above a specific temperature. It is usually between 115 and 118 degrees F. This is because it is believed that heating foods above this temperature can cause damage to enzymes and nutrients essential for optimal health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eWhat is a Raw Food Diet?\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRaw food diets are diets that consist mainly of \u003cstrong data-mce-fragment=\"1\"\u003eraw foods\u003c\/strong\u003e. Raw food means that most of the foods are consumed in their raw, uncooked form. This diet is designed to ensure that the body gets all the nutrients and enzymes it needs for optimal health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eWhat to Eat on a Raw Food Diet?\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRaw food\u003c\/strong\u003e includes many fruits, vegetables, nuts and seeds. These are some of the most popular raw foods:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFruits: Berries, citrus fruits and melons.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVegetables include leafy greens, cruciferous veggies, root vegetables and sea vegetables.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNuts and Seeds: Almonds, walnuts sunflower seeds, pumpkin seeds and other nuts.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSprouted grains are Quinoa and millet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePeople who eat raw foods often consume fermented foods such as sauerkraut, kimchi, and kefir. These foods are thought to be good for their gut health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA \u003cstrong data-mce-fragment=\"1\"\u003eraw food diet\u003c\/strong\u003e can prove difficult to adhere to, especially for busy people. You may not find it suitable for you, so make sure to consult your healthcare professional before making drastic changes to the diet.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA \u003cstrong data-mce-fragment=\"1\"\u003eraw food diet\u003c\/strong\u003e is one that consists primarily of uncooked foods. These foods are more nutritious and have the ability to provide nutrients and enzymes that are vital for good health. This diet can include a variety of fruits, vegetables and nuts as well as seeds, sprouted grains and fermented foods.\u003c\/p\u003e","products":[{"product_id":"milled-organic-flaxseed-200g","title":"Milled Organic Flaxseed 200g","description":"Milled Organic Flaxseed 200g","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":41507986505793,"sku":"LNW2","price":3.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/lnw2.jpg?v=1719087008"},{"product_id":"organic-milled-flaxseed-425g","title":"Organic Milled Flaxseed 425g","description":"Organic Milled Flaxseed","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":41507986604097,"sku":"LNW-300","price":5.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/lnw-300.jpg?v=1719087017"},{"product_id":"milled-flaxseed-nuts-q10-mix-360g","title":"Milled Flaxseed Nuts \u0026 Q10 mix 360g","description":"Milled Flaxseed, Nuts \u0026amp; Q10","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":41507986800705,"sku":"LNW-336","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/lnw-336.jpg?v=1719087032"},{"product_id":"multiboost-organic-milled-hemp-seed-200g","title":"Multiboost Organic Milled Hemp Seed 200g","description":"Linwoods Multiboost Organic Milled Hemp Seed","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":41507986866241,"sku":"LNW34","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/lnw34.jpg?v=1719087035"},{"product_id":"flaxseed-sunflower-pumpkin-chia-goji-berries-425g","title":"Flaxseed Sunflower Pumpkin \u0026 Chia \u0026 Goji Berries 425g","description":"Linwoods Flaxseed, Sunflower, Pumpkin \u0026amp; Chia \u0026amp; Goji Berries","brand":"Linwoods","offers":[{"title":"Default Title","offer_id":41507987357761,"sku":"LNW41","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/lnw41_9c817403-d47e-4d01-836d-aa9b36f1abf5.jpg?v=1768914931"},{"product_id":"organic-acai-powder-125g","title":"Organic ACAI Powder 125g","description":"Organic ACAI Powder 125g","brand":"Naturya","offers":[{"title":"Default Title","offer_id":41508110073921,"sku":"NTY-001","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/nty-001_a01d01e9-30fc-405b-be5b-b43b854e2089.jpg?v=1768932039"},{"product_id":"organic-hemp-protein-powder-300g","title":"Organic HEMP PROTEIN Powder 300g","description":"Organic HEMP PROTEIN Powder 300g","brand":"Naturya","offers":[{"title":"Default Title","offer_id":41508110303297,"sku":"NTY-006","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/nty-006_b0e3b6d6-67e6-437d-9eb4-4f4da5de80ac.jpg?v=1768932056"},{"product_id":"organic-chlorella-powder-200g-1","title":"Organic CHLORELLA Powder 200g","description":"Organic CHLORELLA Powder 200g","brand":"Naturya","offers":[{"title":"Default Title","offer_id":41508110434369,"sku":"NTY-009","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/46702e70-ae72-402b-90f6-27f458b3edc7_page_1.jpg?v=1769767783"},{"product_id":"organic-spirulina-powder","title":"Organic SPIRULINA Powder","description":"Organic SPIRULINA Powder","brand":"Naturya","offers":[{"title":"Default Title","offer_id":41508110467137,"sku":"NTY-010","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/a49152ef-17b2-4da8-b225-6e03e058a0a1_page_1.jpg?v=1769767788"},{"product_id":"organic-chia-seeds-300g-1","title":"Organic Chia Seeds 300g","description":"Cultivated on the sun-baked sierras of South America, Chia Seeds are potent little bundles of energy, Omega 3, fibre and protein that have been used as an essential ingredient for centuries.  The Aztec warriors fuelled their conquests by mixing the seeds with corn to make an energy-packed flatbread.","brand":"Naturya","offers":[{"title":"Default Title","offer_id":41508110598209,"sku":"NTY-011","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/f3281f62-666b-4a9b-a64a-b7e39ffd05db_page_1.jpg?v=1769767803"},{"product_id":"prewetts-organic-ground-flaxseed-175g-sold-in-multiple-of-6","title":"Prewetts Organic Ground Flaxseed 175g (Sold in multiple of 6)","description":"Natures richest source of Omega 3. Long lasting and full of flavour.","brand":"Prewetts","offers":[{"title":"Default Title","offer_id":43038310400065,"sku":"PRW-1000","price":25.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/prw-1000.jpg?v=1762580447"},{"product_id":"the-cornish-seaweed-company-organic-sea-salad-seaweed-30g","title":"The Cornish Seaweed Company Organic Sea Salad Seaweed 30g","description":"This organic Sea Salad is an easy introduction to seaweed. The hand-harvested organic seaweed flakes are versatile and a flavour and health boost to almost any dish. Sprinkle in salads, fish dishes, mix with mashed potato, sauces, omelettes, or even breakfast oats!","brand":"The Cornish Seaweed Company","offers":[{"title":"Default Title","offer_id":43038409588801,"sku":"TCSC1","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/tcsc1.jpg?v=1762583059"},{"product_id":"the-cornish-seaweed-company-organic-whole-dulse-seaweed-20g","title":"The Cornish Seaweed Company Organic Whole Dulse Seaweed 20g","description":"A wonderful vibrant seaweed favoured by the Irish. Great to eat on its own raw of add to cooking. Famously used as a vegan bacon alternative.\n 1. Snack on raw straight from the pack.\n2. Soak in a little water then add to salads.\n3. Add a little to curries and sauces during cooking.\n4. Lightly oven bake into crisps.\n5. Add to apple crumbles.","brand":"The Cornish Seaweed Company","offers":[{"title":"Default Title","offer_id":43038411227201,"sku":"TCSC5","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/tcsc5.jpg?v=1762583075"},{"product_id":"the-cornish-seaweed-company-organic-sea-spaghetti-40g","title":"The Cornish Seaweed Company Organic Sea Spaghetti 40g","description":"Sea Spaghetti is a great seaweed intro for children as it can team with normal spaghetti. This deep seaweed is great in soups, stews or meaty dishes.\nTaste: beefy, deep oceany, nutty and salty.\nEat cooked or rehydrated.\nchop and add to meat or fish pies when cooking the sauce.\nSoak in water or vinegar for 15 mins then add raw to salads.\nBoil with spaghetti and add your regular sauce.\nPoach with fish and serve with potatoes.\nAdd to stir fries.","brand":"The Cornish Seaweed Company","offers":[{"title":"Default Title","offer_id":43038412013633,"sku":"TCSC8","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/tcsc8.jpg?v=1762583080"},{"product_id":"the-cornish-seaweed-company-cornish-seaweed-salt-70g","title":"The Cornish Seaweed Company Cornish Seaweed Salt - 70g","description":"This Seaweed Salt is made out of three Cornish seaweeds blended with the finest Cornish Sea Salt flakes to give it a deeper salty taste . Use in cooking or on the table instead of regular salt to reduce your salt uptake.  Goes very well with eggs, fish, meat and baked\/mashed potatoes as well as pasta dishes.","brand":"The Cornish Seaweed Company","offers":[{"title":"Default Title","offer_id":43038412046401,"sku":"TCSC9","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/tcsc9.jpg?v=1762583084"},{"product_id":"beet-it-sport-nitrate-400-shot-70ml-sold-in-multiple-of-3","title":"Beet It Sport Nitrate 400 Shot 70ml (Sold in multiple of 3)","description":"Beet It Sport follows the huge success of the Beet It brand and is multi-award-winning natural nitrate made from concentrated beetroot juice and used by the world's sporting elite for athletic performance. 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