{"title":"Flakes \u0026 Cereals","description":"\u003cp\u003eWhole Foods Box invites you to explore our wide range of flakes and cereals, handpicked for their quality, taste, and nutritional value. Our collection features a variety of delicious and wholesome options, perfect for starting your day on a healthy note.\u003c\/p\u003e\n\u003ch2\u003eA Healthy Breakfast: Flakes \u0026amp; Cereals for Every Taste\u003c\/h2\u003e\n\u003cp\u003eOur Flakes \u0026amp; Cereals collection offers a diverse selection of options, including classic rolled oats, crunchy granola, bran flakes, and even gluten-free alternatives. With a multitude of flavours and textures, you're sure to find the perfect breakfast option for you and your family.\u003c\/p\u003e\n\u003ch2\u003eWholesome Nutrition: Fuel Your Day with Essential Nutrients\u003c\/h2\u003e\n\u003cp\u003eFlakes and cereals are a fantastic source of essential nutrients, such as fibre, vitamins, minerals, and complex carbohydrates. Starting your day with a nutritious bowl of flakes or cereal can help support energy levels, digestion, and overall well-being.\u003c\/p\u003e\n\u003ch2\u003eEnergize Your Mornings with Whole Foods Box\u003c\/h2\u003e\n\u003cp\u003eWhole Foods Box is dedicated to providing a diverse and exceptional selection of flakes and cereals, ensuring you have access to the best breakfast choices. Browse our collection today and elevate your mornings with our nutritious offerings.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the health benefits of consuming flakes and cereals for breakfast?\u003c\/strong\u003e Flakes and cereals are a great source of essential nutrients like fibre, vitamins, minerals, and complex carbohydrates. Consuming them for breakfast can help support energy levels, digestion, and overall well-being, providing a healthy start to your day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store flakes and cereals to maintain freshness?\u003c\/strong\u003e Store flakes and cereals in a cool, dry place in airtight containers to maintain their freshness and prevent spoilage. Keep them away from direct sunlight and heat sources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre there gluten-free options available in the Flakes \u0026amp; Cereals collection?\u003c\/strong\u003e Yes, our Flakes \u0026amp; Cereals collection includes gluten-free options to cater to those with gluten sensitivities or preferences. Be sure to check the product labels for specific gluten-free claims.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I add flakes and cereals to other dishes besides breakfast bowls?\u003c\/strong\u003e Absolutely! Flakes and cereals can be incorporated into various dishes, such as smoothie bowls, yogurt parfaits, and baked goods like muffins and cookies, for added texture and nutrition.\u003c\/p\u003e","products":[{"product_id":"lizis-treacle-pecan-breakfast-cereal-400g","title":"Lizi's Treacle Pecan Breakfast Cereal 400g","description":"Great Taste Award winning granola, GL tested","brand":"Lizi's","offers":[{"title":"Default Title","offer_id":41507985358913,"sku":"LIZ-30403","price":4.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/liz-30403.jpg?v=1719086930"},{"product_id":"alara-everyday-muesli-organic-550g","title":"Alara Everyday Muesli Organic 550g","description":"A no-nonsense blend of wholegrain oats, barley and rye from small British organic farms, mixed with juicy organic sultanas, apricots and crunchy seeds.\n\nThis nutrient-packed muesli is simple, tasty and vegan-friendly, delicious everyday.","brand":"Alara","offers":[{"title":"Default Title","offer_id":42193761894465,"sku":"ALR6","price":4.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/alr6.jpg?v=1748086859"},{"product_id":"amisa-organic-gluten-free-porridge-oats-325g-sold-in-multiple-of-2","title":"Amisa Organic Gluten Free Porridge Oats 325g (Sold in multiple of 2)","description":"Enjoy Amisa Gluten Free Porridge Oats as a delicious and nourishing start to your day.  This high in fibre cereal can also be used in your favourite homemade baked goods.","brand":"Amisa","offers":[{"title":"Default Title","offer_id":42193761960001,"sku":"AMI-12241","price":5.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/ami-12241_0d5093a1-4792-4117-a053-ccc9e1846a2e.jpg?v=1768841337"},{"product_id":"alara-original-muesli-organic-650g","title":"Alara Original Muesli Organic 650g","description":"Delicious and Nutritious\n\nA delicious and nutritionally balanced blend of wholegrain flakes from small British organic farms with juicy sultanas, linseeds for extra fibre and hint of cinnamon for taste.\nWe carefully combine the best organic ingredients to give you delicious, balanced breakfast.\nNothing but the best goes in: British grown flakes of oats, wheat, barley, rye and buckwheat mixed with fruits and seeds.\nNaturally sweetened with fruit, this delicious muesli is packed full of goodness to fuel your day.\n\nIn 1975, Alara was the first cereal manufacturer to make 'no added sugar' muesli.\nThis very first recipe was made in a squat in Tolmers Square and it was very popular.\nTo celebrate our decades of making healthy and delicious products, we decided to reformulate and relaunch this original recipe, bring it up to date and making it nut-free and organic. \nWe hope you like it as much our customers did all those years ago.","brand":"Alara","offers":[{"title":"Default Title","offer_id":42229373108289,"sku":"ALR23","price":4.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/alr23.jpg?v=1749601369"},{"product_id":"doves-farm-freee-org-supergrain-hoops-buckwheat-oats-teff-quinoa-300g","title":"Doves Farm Freee Org Supergrain Hoops Buckwheat Oats Teff \u0026 Quinoa 300g","description":"Discover a world of nature's supergrains...These crunchy hoops are packed with lightly toasted wholegrains like buckwheat, oats, teff and quinoa, enjoyed by different cultures for centuries. A gluten free, organic and vegan breakfast with flavours from around the world.\n\nThis product is Coeliac UK, Vegan, Kosher and Soil Association certified.","brand":"Doves Farm","offers":[{"title":"Default Title","offer_id":43038118150209,"sku":"DF34","price":3.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/df34_e5a0db29-c28e-4b01-b873-150115fcd208.jpg?v=1768879860"},{"product_id":"doves-farm-gluten-free-organic-cinnamon-hoops","title":"Doves Farm Gluten Free Organic Cinnamon Hoops","description":"Our gluten free organic Cinnamon Hoops are a delicious breakfast cereal made with organically-grown maize and lightly sprinkled with cinnamon and sugar.","brand":"Doves Farm","offers":[{"title":"Default Title","offer_id":43038118510657,"sku":"DF53","price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/df53_fa59566a-1e57-4e9e-8264-c40f5de67439.jpg?v=1768879903"},{"product_id":"doves-farm-organic-ancient-grain-fruit-fibre-flakes-375g","title":"Doves Farm Organic Ancient Grain Fruit \u0026 Fibre Flakes 375g","description":"Doves Farm crunchy ancient grain flakes made from wholegrain rice and buckwheat with tasty banana, coconut, sultanas \u0026amp; apple pieces for a high fibre, organic breakfast","brand":"Doves Farm","offers":[{"title":"Default Title","offer_id":43038118740033,"sku":"DF55","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/df55_8b8fcafb-7fcf-4364-ad82-1e8f25e9c966.jpg?v=1768879910"},{"product_id":"doves-farm-organic-ancient-grain-cereal-hoops-300g","title":"Doves Farm Organic Ancient Grain Cereal Hoops 300g","description":"Made with organic ancient grains buckwheat, quinoa and teff, these wholegrain hoops contain no artificials and are high in fibre, with no refined sugar or added salt","brand":"Doves Farm","offers":[{"title":"Default Title","offer_id":43038118838337,"sku":"DF57","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/df57_e7dbcb4d-d0d9-42c0-b8fa-825751527f09.jpg?v=1768879925"},{"product_id":"nutribrex-nutri-brex-breakfast-biscuit-wheat-free-375g","title":"Nutribrex Nutri-Brex Breakfast Biscuit Wheat Free 375g","description":"LOW IN SUGAR \u0026amp; SATURATED FAT - Each biscuit is made with naturally gluten-free Sorghum - also meaning Nutri-Brex is low in sugar and fat for a healthy, filling breakfast","brand":"Nutribrex","offers":[{"title":"Default Title","offer_id":43038238998593,"sku":"NBX1","price":5.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/d6ae22b7-9f48-4a86-b030-78c3bec92841_page_1.jpg?v=1769766419"},{"product_id":"raw-gorilla-keto-mighty-muesli-250g","title":"Raw Gorilla Keto Mighty Muesli 250g","description":"Keto, vegan, organic, gluten \u0026amp; grain free muesli without any added sugar. Made with high quality organic, raw, fairly traded \u0026amp; activated ingredients. Protein \u0026amp; fibre rich. 100% recyclable packaging. Use as delicious breakfast bowl, or as traditional muesli!","brand":"Raw Gorilla","offers":[{"title":"Default Title","offer_id":43038329667649,"sku":"RGR10","price":6.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rgr10.jpg?v=1762580963"},{"product_id":"raw-gorilla-keto-peanut-butter-chocolate-granola-250g","title":"Raw Gorilla KETO Peanut Butter Chocolate Granola 250g","description":"Keto, vegan, organic, gluten \u0026amp; grain free peanut butter chocolate granola without any added sugar. Made with high quality organic, raw, fairly traded \u0026amp; activated ingredients. Protein \u0026amp; fibre rich. 100% recyclable packaging. Use as delicious breakfast bowl, or as traditional granola!","brand":"Raw Gorilla","offers":[{"title":"Default Title","offer_id":43038330355777,"sku":"RGR22","price":6.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rgr22_57bb5d7b-972c-430e-9827-4eaff6f1a1ce.jpg?v=1768940455"},{"product_id":"rollagranola-low-sugar-vegan-and-gluten-free-granola-400g","title":"Rollagranola Low Sugar vegan and gluten-free granola - 400g","description":"Low sugar vanilla and pecan granola using plant fibre and natural sweeteners to bring great flavour without compromising sugar.","brand":"Rollagranola","offers":[{"title":"Default Title","offer_id":43038338940993,"sku":"ROL17","price":5.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rol17.jpg?v=1762581185"},{"product_id":"rude-health-puffed-oats-175g","title":"Rude Health Puffed Oats 175g","description":"Light \u0026amp; toasty wholegrain oats.\nWe select the finest oats, grown sustainably on small farms. We take the oats and tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. that's it. No additive sheanigans. No jiggery pokery. You get a light, oaty start to the day, a double shot of soluble fibre and take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins.","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":43038343102529,"sku":"RUD-RHPO","price":2.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rud-rhpo.jpg?v=1762581263"},{"product_id":"rude-health-puffed-brown-rice-225g","title":"Rude Health Puffed Brown Rice 225g","description":"Gluten-free wholegrain brown rice\nSilent but lovely: why Real Puffed Rice is different. Real puffed rice doesn't make a sound when you pour milk on it. Most puffed rice is pulped, reconstitute, fortified, sugar-coated and flash-fried. No wonder it explodes on contact with liquid. We only use wholegrain brown rice from Italy's Po Valley. We compress it, we pause for a moment, then we release the pressure... and foop! It turns into tasty littl bubbles of fun, with all the crunch and flavour you could possibly need. If you want a tasty breakfast, we're always happy to help. If you want a noisy one, turn up the radio.","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":43038343200833,"sku":"RUD-RHPR","price":2.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rud-rhpr.jpg?v=1762581266"},{"product_id":"rude-health-honey-spelt-puffs-175g","title":"Rude Health Honey Spelt Puffs 175g","description":"Organic wholegrain puffs of spelt coated with honey. Only two ingredients, neither is refined sugar.","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":43038343692353,"sku":"RUD28","price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rud28.jpg?v=1762581277"},{"product_id":"rude-health-organic-ultimate-muesli","title":"Rude Health Organic Ultimate Muesli","description":"Rude Health Organic Ultimate Muesli","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":43038344314945,"sku":"RUD71","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rud71.jpg?v=1762581288"},{"product_id":"rude-health-low-sugar-granola","title":"Rude Health Low Sugar Granola","description":"Rude Health Low Sugar Granola","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":43038344380481,"sku":"RUD79","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rud79.jpg?v=1762581291"},{"product_id":"suma-wheatgerm-500g","title":"Suma Wheatgerm - 500g","description":"A mild and nutty flavour, add wheat germ to your cake, bread and cookie recipes in a ratio of 1\/2 wheat germ to 1\/2 flour. Use instead of bread crumbs, or as a sprinkled topping to sweet and savoury dishes.","brand":"Suma","offers":[{"title":"Default Title","offer_id":43038387241025,"sku":"SUM66","price":4.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/sum66_e20118a2-da9b-431e-b2f3-98fdf0876ff5.jpg?v=1768944342"},{"product_id":"rude-health-spelt-flakes-300g","title":"Rude Health Spelt Flakes 300g","description":"The only unsweetened, unsalted and whole-grain Spelt Flakes on the market. With ours, one grain of natural spelt = one simply steamed, rolled and lightly toasted flake. Thanks to an intolerance of fertilisers, spelt still can't be farmed intensively like common wheat. It's easier to digest (even if your iffy about wheat), it's higher in protein, and it has more fibre. Long live spelt!","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":43050681466945,"sku":"RUD1","price":3.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rud1.jpg?v=1763006603"},{"product_id":"rude-health-chocolate-crunch-granola","title":"Rude Health Chocolate Crunch Granola","description":"Rude Health Chocolate Crunch Granola","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":43050681598017,"sku":"RUD90","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/rud90.jpg?v=1763006606"},{"product_id":"spoon-cinnamon-pecan-granola-400g","title":"Spoon Cinnamon \u0026 Pecan Granola 400g","description":"\"Welcome to our award-winning oat granola\nwith only nine simply moreish ingredients.\nHeart-healthy pecans, crispy coconut and a\nsprinkling of super-duper cinnamon to name\n\nbut a few.\"","brand":"Spoon","offers":[{"title":"Default Title","offer_id":43076175233089,"sku":"SOC1","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/soc1_779a32f2-b614-4b2f-b464-23c3cfd12632.jpg?v=1768942871"},{"product_id":"spoon-x-manilife-peanut-butter-granola-400g","title":"Spoon x ManiLife Peanut Butter Granola 400g","description":"A super peanutty, Deep Roast Peanut Butter oaf granola. Baked with the multi-eward winning Manilife peanut butter, peanut flour and juicy raisins. Not a peanut butter fan?\nThis one is not for you.","brand":"Spoon","offers":[{"title":"Default Title","offer_id":43079915176001,"sku":"SOC7","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/soc7_295189da-ffa8-4476-abae-0a8b987ee9ff.jpg?v=1768942886"},{"product_id":"biona-organic-oaty-granola-375g","title":"Biona Organic Oaty Granola 375g","description":"Get your day off to a healthy start with Biona Organic Pure Oat Granola. An irresistible blend of wholemeal oats and malted barely, resulting in crunchy, golden clusters that are more than enough to get you out of bed in the morning. Organically produced and high in fibre, our granola has no added sugar, is suitable for vegans and makes for the perfect nutritious breakfast.","brand":"Biona","offers":[{"title":"Default Title","offer_id":43270542688321,"sku":"BNA-12289","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/bna-12289_dc197e8e-2310-4d58-8da3-40338e0b31bf.jpg?v=1768867521"},{"product_id":"biona-organic-wild-berry-granola-375g","title":"Biona Organic Wild Berry Granola 375g","description":"Sumptuous, filling, and temptingly healthy, our Biona Organic Granola with Wild Berries is just the thing to get you out of bed. The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious as they are tasty. High in both fibre and flavour, our organic granola is the perfect way to kick start your day.","brand":"Biona","offers":[{"title":"Default Title","offer_id":43270550421569,"sku":"BNA6","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/bna6_f638f490-ef8e-4a4a-aae1-e042a33aed13.jpg?v=1768871809"},{"product_id":"lizis-high-protein-chocolate-peanut-granola-350g","title":"Lizi's High Protein Chocolate \u0026 Peanut Granola 350g","description":"Lizi's High Protein Chocolate \u0026amp; Peanut Granola is the perfect balance of indulgence and nutrition, packed with delicious ingredients and plant-based protein.\nA tasty blend of rich dark chocolate chunks paired with roasted peanuts will elevate your mornings and provide an energy-filled breakfast or a nourishing post-workout snack.","brand":"Lizi's","offers":[{"title":"Default Title","offer_id":43553748910145,"sku":"LIZ12","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/1794\/6689\/files\/liz12.jpg?v=1770696106"}],"url":"https:\/\/wholefoodsbox.co.uk\/collections\/flakes-cereals.oembed","provider":"WholefoodsBox","version":"1.0","type":"link"}